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IngerShaye Colzie, MSW, LSW
I’m Inger Shaye Colzie, an ADHD Coach and Psychotherapist passionate about supporting Black women executives and entrepreneurs through clarity, empowerment, and resilience. With 15 years of experience running my practice, Alchemy Coaching & Counseling, I bring both professional expertise and personal insight from navigating ADHD myself. I created a space for Black women with ADHD to connect and learn from one another, and I’ve had the honor of speaking on platforms like How to ADHD and the Stanford University Neurodiversity Project. To learn more about my journey and how I can support you, visit my About page.
What Can I Do for You?
There are a couple of ways for you to work with me. I’m a public speaker that offers workshops on personal development and leadership training. I also work within organizations as a corporate coach, coaching staff and management one-on-one.
Find Support in the Coaching Collective
If ADHD keeps getting in the way of your goals—at work, at home, or in life—it’s time to try a new approach. The Professional Black Women with ADHD Coaching Collective is a powerful space where Black women support each other while learning real, ADHD-friendly strategies to manage focus, stress, and productivity.
With weekly live workshops, accountability sessions, productivity power hours, and a private community, you’ll gain the tools and support to finally work with your brain, not against it. Plus, every member gets a 1:1 coaching session with me, Inger Shaye Colzie.
This program is designed for us, by someone who understands. Ready to join a space where Black women with ADHD can thrive?
Workshops
Looking for expert-led workshops that blend strategy, insight, and real-world experience? I offer engaging sessions on ADHD in the workplace, leadership development, diversity in neurodiversity, and more—all designed to help individuals and teams communicate better, build trust, and navigate challenges with confidence. From international conferences to corporate trainings, my workshops create meaningful conversations and actionable change.
Need Advice?
I also coach individuals privately, both in-person or remotely, over the phone or online using Zoom.
Reach out and share what your need are and together we will craft a package that satisfies your needs.
I can help you figure out what kind of therapy or training is right for you.
First step is to book a call with me so that we can discuss your unique situation.
I felt overwhelmed and disorganized, worried I was an imposter. Would people figure out just how out of control I was? I just couldn’t figure out how to get the important stuff done. Then I discovered that I have ADHD and my whole world began to make sense. Once I realized the true impact of my ADHD and how it was inhibiting my ability to make a rich and fulfilling life, I took back control.
Instead of shying away, as I had in the past, I learned everything I could about the condition. I became an expert in all areas related to effective management of ADHD and dug into related areas to create positive and sustained change. My transformation has been so powerful that I made it my mission to teach others with ADHD how to have more successful and effortless lives too. This is how I came to be an ADHD Coach as well as a Transformational Leadership Coach.
Workshops & Presentations
Terra Vida
Leadership Development Training / 5 Hour Workshop devoted to Communications, Emotional Intelligence and Trust Building.
Black Woman with ADHD Online Presentation
2020 Virtual International Conference on ADHD
Black Women and ADHD: Tackling Our Unique Challenges.
Effective & Compassionate Leadership
All day Management Development Workshop focused on Team Building, People Skills and Interpersonal Relationships Training, and Workplace Culture.
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